I’m not going to mince words or pull any punches: If you’re not making steady bodybuilding gains, it’s because your ‘bodybuilding workout routine’ sucks – plain and simple. It’s because you haven’t customized a successful schedule of effective bodybuilding workouts and combined it with an adequate recuperation schedule for gaining muscle.You’re not alone. I’ve seen thousands of gym-goers who are frustrated with their lack of bodybuilding progress. Yet like the proverbial creature of habit that epitomizes the definition of slight insanity, they keep doing the same thing over and over while seemingly expectant of a different result. This is not a good habit to develop if you want success in life – whether in natural bodybuilding or any other area.
If you find yourself among the oxymetholone of the frustrated; if you think your bodybuilding workout routine isn’t producing returns commensurate with your investment in time, I empathize. For nearly a decade of my younger life, I struggled to make natural bodybuilding gains. I toiled away in gyms while imbibing every bit of bodybuilding information I could get my hands on. Still, with all that garbage I “learned”, I made progress that bare resemblance to taking two steps forward – one step back, then one step forward-two steps back. I got nowhere. My bodybuilding workout routines sucked.
Now in my mid forties, I’m making all the incredible natural bodybuilding gains I longed for in my youth. My muscles just keep expanding as much as I want them to. I have to admit – I love the feeling. I love knowing with dauntless expectancy that my body will be better built in a few months than it is now. And in a year’s time, I’ll have new and exciting gains added to what I’ve already built.So let’s go over a few of the elements that cause a bodybuilding workout routine to leave its adherent mired in frustration due to a lack of muscle building gains. Let’s look at the fallacies that are running rampant so we can avoid them and get you gaining muscle in a non-stop manner.